My Daily Dozen

Eat healthy and feel good about yourself in the process.

Use this website to keep daily track of the foods recommended by Dr. Greger in his New York Times Bestselling book, How Not to Die, and now his new book, How Not to Diet!

Dr. Greger’s Daily Dozen details the healthiest foods and how many servings of each we should try to check off every day.

Signup for free and begin keeping track of your health with My Daily Dozen! Dr. Greger also has an iOS App and Android App.